Start Your Path To Perfect Health
At Alpine Fitness we are all about fitness and healthy lifestyles.
Due to the current executive order issued by Governor Abbot we are required by law to temporarily close the gym and all classes.
We are committed to your health and wellness.
All memberships will be extended for the same period of time that we are required to be closed.
We have moved Alpine Fitness online...
Go to our Facebook page Alpine Fitness and follow Alpine Fitness online – workout and nutrition support. We are offering a challenge that anyone can join, access to Sugarwod for daily at home workouts, as well as nutritional coaching.
You can also look us up on YouTube - AF-online, Liz and Daulton will be demonstrating the daily workouts
What you get when you follow our page…
Starting tomorrow, Nutrition Challenge (starting Monday), daily workouts (starting 03/20/20), and support for both!
workout videos with movement instruction
nutrition challenge info
We're planning on keeping this page for as long as we need to during this time. You pay for our support and we are determined to give that to you!
We appreciate your patience as this is uncharted territory for us all, we value your business and will open our doors as soon as the order is lifted.
Daulton and Liz Beam
You are our goal.
At Alpine Fitness, we believe in you. We have created an inviting, clean and secured facility so that you can focus on yourself. We have been a leading facility since opening our doors in 2012. Our staff members at Alpine Fitness are educated and trained in health and fitness. We offer a 24-hour facility for all members, a variety of memberships, and personal trainers. Stop by and check us out.
Hours subject to change at anytime.
Our office is currently closed due to Governor Abbott's executive order to close all gyms.
All membership's will be extended for the same period of time that we are required to close.
Please refer to above statement on gym closure for information for at home workouts.
$50 Enrollment Fee Per Person
We offer 6 month & 1 year plans
Individual $53.38-58.72 monthly
Law Enforcement $48.04-$53.38 monthly
Family (2 people) $96.08-$106.75 monthly
Senior 65+ $42.70 monthly
College Students $70 monthly
Week pass $50 24 hr. entrance
Day Pass $10 During Office Hours Only
24/7 access for member's only
STRENGTH AND CONDITIONING CLASSES
Certifed CrossFit Coaches
Are classes more your style, take a class or get a membership to our Strength and Conditioning classes taught by Certified CrossFit Coaches. For those under the age of 18 that are looking for a great place to workout, this is it, 13 years and up are allowed . Class times are as follows...
Mon., Tues., Wed., and Friday
5:15am, 6:30am, and 5:30pm
Mon., Tues., Wed., and Friday
11am-1pm Open Gym
Thursday (Open Gym) 5pm-7pm
Quick Fit (45 min.)
Monday, Wednesday, Friday
I have a M.Ed in Counseling, and 8 years experience in personal training. My educational background allows me to look at the whole person when helping you reach your goals. My love for training comes from personal experience which drives me to help others lead healthier, and happier lives. Whether you have set a personal goal for yourself or just looking to have a more active and healthier lifestyle I would love to help you. One-on-One training as well as online training programs available.
Liz Beam and Sydney McCallister
A program where you will learn what protein, fats, and carbohydrates are, how they affect your body, and how much of each you should be consuming. You will learn to read labels, you will experiment and cook new things! You will learn to eat out with friends and family without guilt and staying well within your means, You will screw up, alot. (wait, what?) None of us are perfect, our jobs suck sometimes, sometimes we just have a bad day and don’t eat the way we planned. We are going to teach you to overcome that and hop right back on.