To better serve our members we have added new support services and membership paks so that each member is better equipped to be successful...

Counseling Services

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 Counseling is an excellent healthy addition that compliments physical fitness, it allows for healthy and successful clients just like you to have overall health and wellness. Counseling is free for our members and fee-based to the public. To schedule an appointment, visit the counseling section of our website and schedule your confidential session through a secured site.  

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Stress - Anxiety - Health Issues - Weight Loss - Chronic Illness

Life Transitions - Personal Challenges – Self Confidence

Academic Guidance - Career Guidance – Personal Growth

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Fit Pak Membership 

          If you are looking to lose some weight, tone-up, just be healthy and fit, or new to the gym then this is a great upgrade to our regular membership for just a few extra dollars a month.

            This package offers you a combination of services including a workout plan, a nutrition plan, monthly check-ins with both a trainer and nutritionist to help keep you on track as well as confidential health counseling to help you succeed in all areas of your life. Counseling is an excellent healthy addition to physical fitness, for healthy and successful clients just like.

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Elite Pak Membership

         Regardless of your goals, this membership will give you the ability to use every service we offer at a significate discount.

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          This is an all-inclusive membership that includes, 24-hr. gym membership, all AFSC classes, monthly physical assessment with a trainer with recommendations, a nutrition plan as well as monthly check-ins with a nutritionist to keep you on track, and health counseling to help you succeed in all areas of your life. . Counseling is an excellent healthy addition to physical fitness, for healthy and successful clients just like.

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12-Week Pak 

           This is an add-on service to any member that does not want to upgrade their membership but wants to reap the benefits of the Fit Pak.

          This 12-week package offers you the same services as the Fit Pak but without the contract. It includes the same combination of services including a workout plan, a nutrition plan, monthly check-ins with both a trainer and nutritionist to help keep you on track as well as confidential health counseling to help you succeed in all areas of your life. Counseling is an excellent healthy addition to physical fitness, for healthy and successful clients just like.

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