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CLASSES

All Ages. All Levels. All Bodies.

Exciting, engaging  & fun—that’s what our classes are known for. They are so much more than high octane music or choreographed movements. It’s where you build camaraderie and new friendships with people who have similar goals, passions and enthusiasm.

Get moving and sign up for a class today.

Please note, classes must be booked in advance.

*You can now book the whole week!

There is a three person minimum for a class to make.

If a class is cancelled you will receive an email.

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STRENGTH & CONDITIONING

Monday, Wednesday, Friday

5:15 am, 6:30 am, 12:00 pm 

QUICK FIT

Monday, Wednesday, Friday
4:30 am, 11:00 am, and 4:30 pm

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Specialty Classes 
& Workshops

Jiu Jitsu

Monday 6:15

Thursday 6:15

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Body Pump

Tuesdays 6pm

Saturdays 8:30am

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