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CLASSES
All Ages. All Levels. All Bodies.
Exciting, engaging & fun—that’s what our classes are known for. They are so much more than high octane music or choreographed movements. It’s where you build camaraderie and new friendships with people who have similar goals, passions and enthusiasm.
Get moving and sign up for a class today.
Please note, classes must be booked in advance.
*You can now book the whole week!
There is a three person minimum for a class to make.
If a class is cancelled you will receive an email.

STRENGTH & CONDITIONING
Monday, Wednesday, Friday
5:15 am, 6:30 am, 12:00 pm
QUICK FIT
Monday, Wednesday, Friday
4:30 am, 11:00 am, and 4:30 pm

Specialty Classes
& Workshops
Jiu Jitsu
Monday 6:15
Thursday 6:15


Body Pump
Tuesdays 6pm
Saturdays 8:30am
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